Eagle Pointe presents a
Learn an at home yoga flow.
Expand your yoga practice through the teachings of Sun Salutation A and B. In this workshop we will focus on the form of each pose while solidifying the knowledge of this sequence so that it can be readily available to you at home, during travel, and even at the office. Let's grow together while diving deep into the ancient practice of yoga!
Learn a 5,000 year old practice that unites the mind and body with your instructor, Raime.
When: Saturday, November 16th from 10am - 2pm
Where: EPRC Event Center
► $75 per person
Ready to learn a yoga flow?
There will be fresh fruit served before class begins, and a light lunch of chicken salad, veggies and hummus will be served mid-day. Water and hot tea will be available throughout the workshop.
Class will also include:
๑ a beautiful amethyst cluster
๑ yoga flash cards
๑ a printed handout with tips
๑ a zen-inspired photo lounge
EPRC will provide yoga mats for you to use, but you are encouraged to bring your own mat, a yoga pillow, and optionally a small throw blanket if you tend to get cold.
Tips to make your experience even better:
• Come dressed comfortably.
• Silence all cell phones & wearables.
• Leave your jewelry at home and please do not wear heavy perfume or cologne.
• We urge you to arrive on time. The workshop will promptly begin at 10am.