Fall Fitness Boot Camp
with Kalli & TJ
Building a stronger, more powerful you.
$129 per person
September 16th - October 11th
Choose your class time: 5AM OR 6PM every Monday, Tuesday, Wednesday & Thursday.
This will be a 4 week program for ALL fitness levels. Workouts will be professionally guided and versatile! This camp will feature functional fitness training that better prepares the body for real-world activities like climbing stairs and lifting groceries. Your comprehensive workouts will be designed to work the upper & lower body and core!
This camp's workouts incorporate:
- HIIT
- Plyometrics
- Drills
- Cardio
- Full Body Sculpting and Toning
- Bosu Ball
- Kettlebells
- Medicine Balls
- Resistance Training
- Band Work
Are you ready?
Sign up for EPRC's Fall Fitness Boot Camp here!
When you sign up for camp, you'll receive a personal workout journal, a visor, and a cooling bandanna!
Want to increase the intensity of your boot camp workouts? We recommend purchasing fitness gear like gloves or a weighted vest.
If it doesn't challenge you, it doesn't change you.
The information on this site and information presented during the boot camp program is designed for educational purposes only and has not been evaluated by the Food and Drug Administration. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose, treat, cure or prevent any health problems or illnesses without consulting your pediatrician or family doctor.
Thank you!