Upcoming Events at EPRC
Practical Massage Techniques
February 18th at 12:00pm
Lifeguard Training Classes
April 7th, 8th, & 9th
April 13th, 14th, & 15th
A [FREE] public seminar.
Take control of your body. Cast aside your daily pain and enjoy life on your terms.
Come dressed comfortably with a Yoga mat & water bottle. (If you don’t have a Yoga mat, EPRC will provide one.)
You will be stretching & learning moves to alleviate everyday pains and muscle soreness on yourself and on your partner.
We’ll spend time discussing common muscle pains that everyone experiences and how to alleviate them. You’ll gain more knowledge about common agitators and how to use ergonomics to avoid those trouble spots.
Everyone in attendance will receive a goodie bag and be entered into a raffle drawing!!
Space is very limited, so reserve your spot now.
This class is an opportunity for young adults, 15 and up, to earn a Lifeguarding Certification. In this class you receive the Lifeguarding Manual, CPR face mask, Lifeguarding with Standard First Aid, CPR/AED for the Lifeguard, Blood borne Pathogens, and Emergency Oxygen Administration.